Remedial Massage
State of Movement in St. Kilda’s Remedial Massage helps improve your movement. Assessing your pain through movement tests, hands-on treatment to relieve tightness, and a plan to build better mobility, stability, and strength for lasting health
assessment - evaluating your source of pain (primarily using movement screens & neurokinetic therapy) to allow your treatment to be tailored to your concerns & imbalances
hands-on treatment to ease tightnesss & address specific mobility corrections
corrective strategies -comprehensive plan to build smart mobility, increased stability & optimal strength towards resilience & longevity
Relaxation Massage
Relaxation Massage is a hollistic approach to your self care plan. Helps with increased body awareness, muscle recovery & straight up zen time.